Welcome!
I'm glad you've found your way here. Making the decision to explore therapy, whether for yourself or your relationship, is a big first step in the direction of living the life you want. Living life on autopilot can be unfulfilling and lacking in meaning, and because we naturally tend to repeat patterns, breaking free from a rut can be challenging - but not impossible. Whether you find yourself in repetitive patterns with romantic partners, experiencing recurring conflicts in family life, or struggling to find the elusive work/life balance, you're not alone and you're not broken. I specialize in working with individuals and couples like you who are striving to reconcile their past, find meaning in their present, and create a more fulfilling future.
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My approach is warm, grounded, insight-oriented, and at your pace. Using primarily a person-centered and eclectic approach, my goal is to help you uncover the patterns, core beliefs, and unhelpful coping strategies that are holding you back in life. Foundations from skill-based approaches, existential philosophy, Internal Family Systems, and The Gottman Method also assist in this process.
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Click here to learn more about my background and approach.​​​​
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Credentials
Licensed Professional Counselor - Associate
State of Texas (#99534)​
Supervised by Damilola Adesina, LPC-S (#78225)
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National Certified Counselor (#1739287)
National Board of Certified Counselors
Services and Pricing
Individuals
Individual psychotherapy is a space to get curious about your inner world, patterns, relationships, and the parts of yourself that you've had to hide or manage alone. We'll work together to make sense of whats troubling you and create a tailored treatment plan that fosters growth. This process isn't about fixing you, it's about helping you feel more grounded, connected, and aligned with who you are.
Couples
Relationships can be both deeply fulfilling and deeply frustrating. Using tools from the Gottman Method, I help couples strengthen communication, rebuild trust, and navigate conflict more effectively. Whether you're feeling stuck in old patterns or just want to deepen your connection, therapy can give you a shared space to understand each other better and grow with intention.
Pricing
15 Minute Consultation: No cost
60 Minute Diagnostic Session: $135
50 Minute Psychotherapy: $125
90 Minute Psychotherapy: $175
Testimonials
John is a skilled and compassionate therapist who creates a safe and empowering environment that fosters learning and growth. He provides validation, empathy, and tools to help clients gain insight and navigate challenges. I highly reccomend him!
A.H.
FAQ
How do I get started?
To begin, simply book a no-cost consultation call through my booking service, call me at (346)-299-8355, or email me at john@mytherapistjohn.com
Do you take insurance?
I am an out-of-network provider. I am more than happy to provide you with a superbill to submit to your insurance for reimbursement, if applicable.
Is virtual therapy available?
Absolutely, I offer virtual therapy sessions throughout Texas to ensure accessibility and convenience for all clients. Sessions are conducted on a secure, HIPAA-compliant platform.
How long does a therapy session last?
The initial diagnostic session is 60 minutes, and follow up sessions are 50 minutes. Extended 90 minute sessions are available upon request.
What if I need to reschedule or cancel?
I maintain a 24 hour cancellation policy. If you cancel with less than 24 hours notice, you will be charged the full session rate.
How long will I do therapy?
Research shows that typically, people can expect to see positive results from therapy in 12 sessions, depending on their circumstance. However, many people enjoy the support and consistency from long-term therapy of one year or more.